I felt tired this morning but dragged myself to the pool. I managed to swim 20 laps easily. I guess my swimming has improved a little bit. It isn't hard to do 1km now. Thank Coach for his shouting and pushng.
It was supposed to be my running day. I didn't want to skip the run so headed to the pool after work. I surprised myself.
It's so hard to find time to train now. It's work, work and work...a few hours of training per week is a luxury to me now.
Swim: 1km
Run: 12km
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