Stop @ 60

Friday, August 20, 2010

I didn't swim since Tuesday class. I decided to clock my swim mileage today. I set my target 50 to 60 laps.

I was off duties early today but tired. I sat and chatted with Old man Sng & wife. They tried to persuade me to go home and sleep. I knew I looked like a walking zombie. I didn't want to go home then. I wanted a good workout to wake me up.

I was at the consistent speed. It wasn't hard to finish 1.5km. So, another 30 laps more to go. I continued to swim. Woofy good! I managed to finished 40 laps in about 60 minutes. The next 20 laps were smooth.

Yay! I did 3km swim. I felt like a fish.

Swim: 60 x50m

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