I missed swim class last night. I made up for this at TP pool this afternoon. I did 20x50m. It was a good swim. Nothing compared to swim class training but I felt better.
I thought I would be tired tonight. I was feeling lazy about running. I have clocked highest mileages this period since the day I started running. Surprisingly, my run was fantastic. I felt so light and the run was so effortless. I reckon I'm experiencing 'high & low' of running days.
The sky was dark so I stopped at 8km. Good run indeed.
Swim: 20x50m
Run: 8km
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