Glided

I practiced gliding in the water. I knew I've been a high cadence person. I tried to hold and glided. I felt more relaxed to swim and definitely could last longer but will I glide in the swim class? Haiz. 

Practice makes perfect. I just need to remember 'swim smooth'. I glided 20 laps. 

I was told not to run this evening. Ok, I would be good and no running shoes tonight. I went for facial and had fish soup at Parkway. 

I am tired. I wish I could just glide, glide and be relaxed. Do not worry about anything because you would make sure I have you to lean on.

Swim: 2 laps warm up and 20x50m practiced gliding