As Coach was sending the lanes off to do drills, I felt we were in an orchestra. He waved his hands up and down. We followed his hands. The drill loops were orderly co-ordinated and syncronized (at least in my lane). The beats went faster and faster as the lightning came nearer to us. We did 1km of drills. Phew!
It was a threat. The sky slowly cleared the thundercloud. Coach didn't spare us. We still had to do the 100m and 50m sprint sets. Thank God this class is manageable. I could manage the sprint comfortably. In this class, I can focus on my strokes and swim with confidence. Swimming with Coach is less of a threat now. Happy Nemo!
Finally, the clock hit 8.45pm. 'Goodnight everyone' are words I love most from Coach.
*Yawn* Goodnight everyone!

Swim: 8 laps warm up and 1 hour 45 minutes (drills or grill and training)





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